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Tuna steak

Pat the tuna steaks dry, then brush with oil and season with salt, pepper and a little garlic. Let them sit 5 min.

under-30-minlow-caloriemediumfishmainair-fryerfamily-friendly

Ingredients

  • 4 piece tuna steaks
  • 1 tbsp olive oil
  • 0.5 tsp salt
  • 0.5 tsp black pepper
  • 1 clove garlic, minced
  • 1 piece lemon, cut into wedges
  • 2 tbsp capers, drained
  • 100 g mixed salad greens
  • 300 g potatoes, cut into wedges, optional

Steps

  1. Pat the tuna steaks dry, then brush with oil and season with salt, pepper and a little garlic. Let them sit 5 min.
  2. Place the tuna in the air fryer basket. Air fry at 200°C for 6–8 minutes for medium-rare (or 8–10 min for well done), flipping halfway. Rest 2 min.
  3. Optional: air fry the potato wedges at 200°C for 18–20 min alongside or before. Serve the tuna with lemon, capers and greens or salad.

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