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Smoky White Bean & Tofu Skewers

In a bowl, combine tofu cubes, cannellini beans, bell pepper chunks, and red onion chunks.

easyveganair-fryerfamily-friendly

Ingredients

  • 300 g extra-firm tofu, pressed and cubed
  • 200 g canned cannellini beans, drained
  • 1 piece bell pepper (any color), cut into chunks
  • 0.5 piece red onion, cut into chunks
  • 2 tbsp soy sauce
  • 1 tsp smoked paprika
  • 1 tbsp olive oil

Steps

  1. In a bowl, combine tofu cubes, cannellini beans, bell pepper chunks, and red onion chunks.
  2. In a separate small bowl, whisk together soy sauce, smoked paprika, and olive oil to create a marinade.
  3. Pour the marinade over the tofu and vegetables, tossing gently to coat. Let marinate for at least 10 minutes.
  4. Thread the marinated tofu, beans, and vegetables onto skewers.
  5. Preheat air fryer to 195°C. Place skewers in the air fryer basket and air fry for 15-18 minutes, turning occasionally, until vegetables are tender-crisp and tofu is golden.

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