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Spicy Garlic Chicken Thighs

30 min · 4 servings · 370 kcal

Pat chicken thighs dry. In a bowl, toss chicken with olive oil.

under-30-minheartyeasychickenair-fryerfamily-friendly

Ingredients

  • 600 g boneless, skinless chicken thighs
  • 2 tbsp olive oil
  • 2 tsp garlic powder
  • 1 tsp smoked paprika
  • 0.75 tsp cayenne pepper (adjust to taste)
  • 0.75 tsp salt
  • 0.5 tsp black pepper

Steps

  1. Pat chicken thighs dry. In a bowl, toss chicken with olive oil.
  2. In a small bowl, mix garlic powder, smoked paprika, cayenne pepper, salt, and black pepper. Sprinkle this spice mixture over the chicken, ensuring each piece is well coated.
  3. Preheat your air fryer to 195°C.
  4. Place chicken thighs in a single layer in the air fryer basket.
  5. Cook for 18-22 minutes, flipping halfway through, until chicken is cooked through (internal temperature 74°C) and has a nice char.

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