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Ham & Veggie Egg Muffins

Whisk the eggs with milk, salt and pepper, then stir in the grated cheddar, diced ham, spring onions and bell pepper.

low-caloriehardmainair-fryerbreakfastporkfamily-friendly

Ingredients

  • 6 piece eggs
  • 60 g cheddar, grated
  • 60 g ham, diced
  • 2 piece spring onions, sliced
  • 0.5 piece red bell pepper, finely diced
  • 3 tbsp milk
  • 1 tsp olive oil, for greasing
  • 1 tsp salt
  • 1 pinch black pepper

Steps

  1. Whisk the eggs with milk, salt and pepper, then stir in the grated cheddar, diced ham, spring onions and bell pepper.
  2. Lightly grease 8 silicone muffin cups with olive oil and pour in the mixture, filling each about three-quarters full.
  3. Set the cups in the air fryer basket, keeping them level and slightly apart.
  4. Cook at 160°C for 14–16 minutes until puffed and just set in the middle.
  5. Let them rest for 2 minutes, then lift them out of the cups and serve warm.

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