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Chickpea nuggets

41 min · 5 servings · 249 kcal

Mix chickpeas, breadcrumbs, egg, paprika, garlic and salt. Shape into nuggets.

low-caloriehardmainair-fryerfamily-friendly

Ingredients

  • 1 can chickpeas, drained and mashed
  • 2 tbsp breadcrumbs
  • 1 piece egg
  • 0.5 tsp paprika
  • 0.25 tsp garlic powder
  • 0.25 tsp salt

Steps

  1. Mix chickpeas, breadcrumbs, egg, paprika, garlic and salt. Shape into nuggets.
  2. Arrange in air fryer. Cook at 200°C for 12–14 min, flipping once.
  3. Serve with ketchup or dip.

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