BBQ Jackfruit Bites
Drain the jackfruit, pat it very dry and pull each piece apart into shreds, discarding the tough cores.
Ingredients
- 560 g canned young jackfruit, drained
- 120 ml vegan bbq sauce
- 1 tbsp maple syrup
- 1 tbsp olive oil
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 0.5 tsp salt
Steps
- Drain the jackfruit, pat it very dry and pull each piece apart into shreds, discarding the tough cores.
- Toss the shreds with olive oil, smoked paprika, garlic powder, onion powder and salt.
- Spread them in the air fryer basket and cook at 190°C for 12 minutes, shaking twice, until the edges dry out and crisp.
- Mix the BBQ sauce with the maple syrup, pour it over the jackfruit and toss to coat every piece.
- Return everything to the basket and cook at 190°C for 6-8 minutes more, shaking halfway, until sticky and caramelised.
- Serve hot, piled into buns or over rice.
