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Avocado fries

35 min · 5 servings · 221 kcal

Dust avocado wedges with flour, dip in egg, then coat in panko.

low-calorieeasymainair-fryerfamily-friendly

Ingredients

  • 2 piece firm avocados, sliced into wedges
  • 2 tbsp plain flour
  • 1 piece egg, beaten
  • 4 tbsp panko breadcrumbs
  • 0.5 tsp salt

Steps

  1. Dust avocado wedges with flour, dip in egg, then coat in panko.
  2. Arrange in air fryer basket. Spray or brush with oil. Cook at 200°C for 8–10 minutes until golden.
  3. Serve with lime crema or ranch.

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